2 cups of spelt flour
4 eggs (omega 3 rich, free range)
Salt
1 1/2 cup milk
1/2 cup of (sparkling - optional) water
butter for frying
Mix flour well with salt. Add eggs and slowly pour in milk and water. Stir well.
Let the dough rest for at least 30 min. I soak the spelt flour in a mix of 1 cup yogurt and 1 cup water overnight.
Heat a cast-iron skillet on medium heat. Fry pancakes in butter on both sides until golden brown.
These pancakes are very filling and great with soups. They are also a great lunch/dinner all by themselves especially when you add fruit (apples or blueberries) or bacon and pears before you turn them.
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