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Soften spelt-flour tortillas by moistening them and warming them over low heat. Take each one and fill with chopped meat, prepared brown rice, black beans, your left-over vegetables (e.g. tomatoes, corn, bell pepper, onions), salsa, cheddar cheese, sour cream. Roll them up and place in a oven-proof, oiled/buttered dish. Top with sour cream, cheese and a little salsa. Heat in the oven at 350 degrees until bubbly and cheese has melted. Serve with a nice green salad.
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